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  <url>
    <loc>https://www.integrativemotionpt.com/what-to-expect</loc>
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    <lastmod>2022-06-07</lastmod>
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      <image:title>What to Expect - Our Treatment Philosophy</image:title>
      <image:caption>We love working with patients in need of a different approach. The "difficult” cases. People who have tried other paths without success. These patients find their way to Integrative Motion PT because we make them feel heard and understood — and most importantly, our methods actually make a difference. We take the time to understand how their physical needs and lifestyle work together. We work with the musculoskeletal system as well as the nervous system, clarifying the mysteries around what brings each individual to healthy, lasting homeostasis. Our dedicated, intuitive, and body-mind philosophy of care gets to the true root of the issue, and rebuilds resilience from a strong foundation to help prevent future recurrence.</image:caption>
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      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/7e243dfd-39e7-4d05-ba44-40c0d1863de8/IM-Icon-04.png</image:loc>
      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/a998b4d2-0e1c-4a32-a2a4-87478cb9b9b7/IM-Icon-01.png</image:loc>
      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/5b50f39b-369d-43e0-88f1-eb72f087e3ce/IM-Icon-06.png</image:loc>
      <image:title>What to Expect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/5078b197-dc01-48ed-8fa4-884e5f0fa7a2/J12.jpg</image:loc>
      <image:title>What to Expect - "I listen to your story about your body and history of injury or injuries.”</image:title>
      <image:caption>In that conversation, I also take the time to learn about your individual motivations and what your goals are for working with Integrative Motion PT. I meet you where you are, adapting my treatment style and techniques to best meet your goals. My philosophy is to first resolve pain by addressing the 'tissue(s) of issue' — i.e., joint, soft tissue, neuromuscular restriction of stiffness, or pathology. Then, I educate my patients about what is causing their pain or dysfunction. I teach individual strategies for going through your daily routine in ways that promote optimal posture and reduce stress and strain on the body. We work on functional exercises to incorporate into your everyday activities. Additionally, I provide specific home exercise programs with therapeutic exercises to strengthen and stabilize. We continue to reassess — How's your movement, strength, and stability? What about your comfort levels and your confidence? — as treatment progresses. My ultimate goal is for you to understand both what caused the issue — and how YOU can help prevent it in the future." — Amy Slabaugh, PT, DPT, CMPT, CIDN, RYT</image:caption>
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  </url>
  <url>
    <loc>https://www.integrativemotionpt.com/faq</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.integrativemotionpt.com/therapy-methods</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-07</lastmod>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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      <image:title>Therapy Methods</image:title>
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  </url>
  <url>
    <loc>https://www.integrativemotionpt.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2023-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/10b486e3-a902-49e1-ba2e-2ae36e377032/Amy+Lilacs.jpg</image:loc>
      <image:title>About - Meet Amy Slabaugh, PT, DPT, CMPT, CIDN, RYT, Founder of Integrative Motion PT</image:title>
      <image:caption>"My passion for helping others heal grew out of my own experiences — from the frustration of recurring injury, to teaching myself how to rehabilitate, heal, and thrive. I've always loved being active in the outdoors, and my personal injuries taught me how to manage my pain, heal my injuries, and listen to my body, so that I can get out there and do the things that feed my soul. I've combined high-level training in a diversity of therapies to gain the best possible perspective on how to support the body's innate healing abilities, strength, and resilience — because the more we understand, the more clearly we can see the problem and find the solution."</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/cad28d74-4fb5-4da2-a8f9-d4aa16d81182/IM-Icon-02.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/565776b7-1ce8-41ef-858c-3aca5cd44bc6/IM-Icon-06.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/3b195c48-dd0a-4aac-8030-318def477959/K4.jpg</image:loc>
      <image:title>About - Amy is highly credentialed, with a wealth of training and experience informing her therapeutic methods.</image:title>
      <image:caption>She is uniquely qualified to provide informed, effective care. Doctorate in Physical Therapy | Eastern Washington University Certified Manual Physical Therapist | North American Institute of Orthopedic Manual Therapy Certified Yoga Teacher | Bozeman Center for the Healing Arts, Yoga Alliance Integrative Dry Needling Advanced Certification Licensed Massage Therapist | International Professional School of Bodywork Bachelors of Arts Wilderness Leadership Human Development | Prescott College</image:caption>
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  </url>
  <url>
    <loc>https://www.integrativemotionpt.com/contact</loc>
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    <lastmod>2022-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.integrativemotionpt.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-01-22</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625da36fc12c7e3ddcf7981a/ac881a38-4f24-4fe4-aac2-fe829ca7f18a/K15.jpg</image:loc>
      <image:title>Home - Areas of Expertise</image:title>
      <image:caption>Dry needling  Soft tissue mobilization Joint mobilization and manipulation  Cupping (vacuum therapy)  Core and spinal stabilization  Postural training with activity Customized functional strengthening programs Therapeutic Yoga Ongoing assessment of goals With every patient, we also focus on empowerment through education — from understanding the root causes of pain, to approachable self-care techniques that help speed healing and prevent future recurrences. Learn more about our diverse range of effective therapies and integrative treatment modalities.</image:caption>
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      <image:title>Home - Amy Slabaugh, PT, DPT, CMPT</image:title>
      <image:caption>Amy Slabaugh, Doctor of Physical Therapy, holds advanced training in the diagnosis and treatment of orthopedic injuries. She utilizes an evidence-based treatment approach, applied holistically, to support the healing and sustained health of her patients.</image:caption>
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